INGREDIENTS: 1 (8 oz) container plain nonfat yogurt 1/4 cup sugar-free cocoa 1/4 cup no-calorie granulated sweetener 4 popsicle sticks Preparation Method Mix all ingredients in a small mixing bowl. Spoon mixture into four, (3 oz) paper drink cups. Set cups … Read More

INGREDIENTS 1 cup self-rising flour 1 cup skim milk 1 cup Splenda 1 can peach in own juice Dash cinnamon Butter flavored cooking spray HOW TO MAKE: Mix first 3, fold in peaches, pour into greased (spray with cooking spray) … Read More

This slow cooker taco soup with ground beef is one of my favorite recipes to make in the slow cooker, especially in the fall and winter months. To Make this Recipe You’Il Need the following ingredients: Ingredients 1 lb. ground beef, … Read More

Let’s talk about what you need to make this creamy Avocado dip at home. First up: ripe avocados.  Ingredients 2 avocados, peeled, seeded Juice of 1/2 lime 1 small tomato, diced 1 jalapeno pepper, seeded & deveined, diced 1 clove garlic, minced 2 … Read More

Yield: 18 strawberries Ingredients: 18 large fresh strawberries (about a pound), cleaned and patted dry 4 oz chocolate melting wafers (I used Ghiradelli Dark Melting Wafers *yum*, but other brands I looked at had similar nutrition figures) 1 teaspoon of festive sprinkles (optional) … Read More

Perfectly portioned servings take the guesswork out of portion control! Individual Egg and Spinach Bowls make an easy prep breakfast that’s perfect on busy mornings and can be prepared and added to the bowls the previous night. Plus, Individual Egg … Read More