Ingredients: 4 slices center cut bacon 6 cups (about 24 oz) cauliflower florets 3 cloves crushed garlic 1/3 cup 1% buttermilk 1 tablespoon whipped butter 3/4 tsp kosher salt fresh black pepper, to taste 2 tablespoons minced fresh chives, divided … Read More

Ingredients: 3/4 c. quick oats1/4 c. shredded Parmesan cheese1/2 tsp dill weed1/4 tsp pepperpinch salt1 egg white1/4 c. skim milk1 pound boneless, skinless chicken breast tenderloinshoney mustard and barbecue sauce, optional Directions: Process oats, Parmesan, dill weed, pepper and salt … Read More

Ingredients 1 tablespoon extra-virgin olive oil 3 (4-6 ounce) boneless, skinless chicken breasts, chopped into large bite-sized pieces 2 cups broccoli florets 2 cloves garlic, minced 1/2 cup chopped yellow onion 1/2 cup sliced celery 1/4 cup chicken broth, or … Read More

Ingredients 1/2 pound lean ground beef1/4 cup water1/4 cup chopped onion1 clove garlic,minced1 8 ounce can (1 cup) seasoned tomato sauce1/ 2 teaspoon each chili powder, monosodium glutamate, and salt Directions Brown ground beef slowly but throughly, breaking with a … Read More

INGREDIENTS 2 (15 oz) cans black beans, rinsed 1 (17 oz) can whole kernel corn, drained 2 large tomatoes, chopped 1 large avocado, diced 1/2 red onion, chopped 1/4 cup chopped fresh cilantro Dressing 1 Tbsp red wine vinegar 3-4 … Read More

Ingredients   [ For 4 to 5 people ]    [   Preparation time : 12 minute  –  Cooking time : 15 minutes  ] 16 ounces elbow macaroni (about 3 cups) 3 tablespoons butter or margarine 1 ½ cups milk, divided 2 large eggs, lightly beaten 1 lb … Read More