Chai-Spiced Pumpkin Oatmeal Muffins
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Chai-Spiced Pumpkin Oatmeal Muffins with Vanilla Bean Cream Cheese Glaze {healthy} Serves: 12Smartpoints: 6Serving size: 1 muffin Ingredients 1 1/2 cups whole wheat pastry flour 1 cup quick oats 1 1/4 teaspoons baking powder 3/4 teaspoon baking soda 1/4 teaspoon salt 3/4 … Read More

Barbecue Meatloaf
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Ingredients: 1 lb 93% lean ground beef 1/2 cup barbecue sauce, divided 1/4 cup frozen chopped onions, pressed dry 1/4 cup Italian seasoned breadcrumbs 2 large egg whites Directions: 1. Preheat oven to 375°F.2. Combine meat, 1/4 cup barbecue sauce, … Read More

Crispy Tofu with Citrus Dipping Sauce
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Ingredients Tofu 1 package (14 oz) firm tofu 1/2 cup orange juice 1 teaspoon soy sauce 1/2 teaspoon Sriracha sauce 1/2 cup cornmeal Sauce 1/4 cup orange or pineapple juice 1 tablespoon hoisin sauce Dash crushed red pepper flakes, if … Read More

Easy Chinese Stir-Fry
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Thin strips of pork tenderloin, sliced fresh veggies and an easy-to-make sauce…they’re all part of a Healthy Living dish that you could enjoy tonight! What You Need 1 tsp. oil 1 lb. pork tenderloin, cut into thin strips 3 carrots, … Read More

Low-Fat Raspberry Summer Sensation
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What You Need 2 cups raspberry sorbet, softened 1 pkg. (1 oz.) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding 1 cup cold fat-free milk 1 tub (8 oz.) COOL WHIP Sugar Free Whipped Topping, thawed 1 cup fresh … Read More

English Muffin Hawaiian Pizza
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Serves: 1 INGREDIENTS 2 tablespoons marinara sauce 1 light whole-wheat English muffin, split in half 2 tablespoons shredded mozzarella cheese 2 slices deli ham, chopped 2 tablespoons canned pineapple tidbits, well drained 1 tablespoon chopped red onion INSTRUCTIONS Preheat oven … Read More

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