Ingredients 6 cups yellow onions (~1½ large onions), peeled and sliced into rings 2 large bell peppers (4 cups) sliced (about ¼ inch thick), I used 1 red and 1 yellow bell pepper 1 (12-ounce) package, fully cooked reduced-fat chicken … Read More

Ingredients 2 cups flour, (I used White Whole Wheat King Arthur Brand…unrefined flour)1 teaspoon baking soda1/2 teaspoon Kosher or sea salt1 teaspoon cinnamon1/8 teaspoon nutmeg2 cups old-fashioned rolled oats1 cup unrefined coconut oil melted, (optional 1 cup unsalted real butter … Read More

Ingredients 1 tablespoon olive oil 4 boneless, skinless chicken breasts, sliced 1 small onion, sliced 1 red pepper, sliced 1 green pepper, sliced 2 mangos, peeled and sliced 1 teaspoon ground ginger 2 tablespoons low sodium chicken stock 2 tablespoons … Read More

SmartPoints (Freestyle): 6 Ingredients Meatloaf 1 pound lean ground turkey 1 egg, beaten 1/2 cup whole wheat breadcrumbs 1/4 cup ketchup 1/2 cup diced onion 1/2 cup grated carrots (grate on large holes of a cheese/box grater) 1/2 cup finely … Read More

Ingredients 2 cups cooked and shredded chicken breast 1/2 cup (fat-free) sour cream 1 cup (reduced-fat) shredded cheddar cheese 2 teaspoons ground cumin 1 tablespoon chili powder 1 teaspoon Kosher salt 1/4 teaspoon ground black pepper 1 cup corn kernels … Read More

Ingredients 1 (10 ounce) bag dark or semisweet chocolate chips (mini or regular are both fine) 1 (16 ounce) bag whole wheat mini pretzels, unsalted (if salted is only type available, use those, but do not garnish with sea salt) … Read More