6 SMARTPOINTS
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Clean Eating Chicken Fried Rice
Ingredients 1 cup long grain brown rice2 1/2 cups water1/4 teaspoon salt 1 tablespoon olive oil1/2 cup chopped onions1 cup…
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Guilt-free Chicken Nuggets
Ingredients Olive oil cooking spray 1⅓ cups Panko bread crumbs, see shopping tip 1 pound (2 large) boneless, skinless chicken…
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HOISIN ORANGE CHICKEN TENDERS
INGREDIENTS: 1 1/2 pounds chicken tenders, sprinkled with salt and pepper1 tablespoon canola oil2 medium cloves garlic, chopped finely or…
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Olive Garden Zuppa Toscana Made Skinny
Ingredients 4 slices bacon, I used Oscar Meyer center cut bacon, see shopping tips below 1½ cups onion, diced 1…
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Indonesian Tofu Satés
INGREDIENTS1/4 cup kecap manis2 tablespoons reduced-sodium soy sauce4 cloves garlic, minced1 tablespoon peanut or canola oil1 tablespoon rice vinegar2 teaspoons…
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Pizza meatloaf
Ingredients Meatloaf: 1 slice multigrain bread or whole wheat bread, toasted1 pound (96%) extra lean ground beef, see shopping tip1…
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