INGREDIENTS: (1 to 1-1/4 lbs) chicken breast tenderloins Nonstick cooking spray 1/8 tsp salt 1/8 tsp ground black pepper 1 (14-1/2 oz) can no-salt-added diced tomatoes, drained 1/4 cup snipped fresh basil 1 (9 to 10 oz) bag fresh prewashed … Read More

Ingredients 1 cup low fat plain yogurt 1 tablespoon Sriracha sauce 4 (6-ounce) pieces boneless, skinless salmon fillet 1/3 cup chopped fresh cilantro 1 lime, cut into wedges Directions Whisk yogurt and Sriracha together in a large bowl. Add salmon … Read More

Ingredients 1 cup plus 2 tablespoons whole wheat pastry flour 2 teaspoons baking powder 1 teaspoon pumpkin pie spice 1/2 teaspoon fine sea salt 1 1/4 cup lowfat (1%) milk or unsweetened nondairy beverage 1 cup pumpkin purée 1 egg … Read More

Ingredients 1 full Honey Maid low fat honey graham cracker, see shopping tip 1 tablespoon Kraft Jet-Puffed marshmallow cream, see shopping tip ½ tablespoon Nestle mini semi sweet chocolate chips 2 tablespoons fat-free frozen vanilla yogurt (frozen solid), see prep … Read More

Ingredients : 6 Servings : 8 Ingredients 2 1/2 cups uncooked whole wheat rigatoni pasta (about 7 oz) 1 lb ground beef sirloin 1 jar (26 oz) Muir Glen™ organic tomato basil pasta sauce 1 1/2 cups shredded part-skim mozzarella cheese (6 oz) 1/4 cup … Read More

Ingredients: 1 lb green seedless grapes, washed and dried well 1 lb red seedless grapes, washed and dried well 8 oz fat free Chobani Greek yogurt 4 oz light cream cheese, softened 1/4 cup agave (or sugar) 1 teaspoon vanilla … Read More