Serves: 1 INGREDIENTS 2 tablespoons marinara sauce 1 light whole-wheat English muffin, split in half 2 tablespoons shredded mozzarella cheese 2 slices deli ham, chopped 2 tablespoons canned pineapple tidbits, well drained 1 tablespoon chopped red onion INSTRUCTIONS Preheat oven … Read More

Enjoy luscious layers of cookie crust, sliced bananas and more in these Banana Pudding Squares. There’s nothing uncool about our Banana Pudding Squares! What You Need 35 reduced-fat vanilla wafers, finely crushed (about 1-1/4 cups) 1/4 cup margarine, melted 1 … Read More

INGREDIENTS 1 tbsp olive oil 1/2 tsp dried thyme 1/2 tsp salt 1/4 tsp white or black pepper 1 pound boneless, skinless chicken breasts 2 small to medium oranges 3 tbsp rice-wine vinegar 2 tbsp honey DIRECTIONS Minutes to Prepare: … Read More

This recipe reminds me of an oatmeal raisin cookie, but with pancake consistency. INGREDIENTS: 2 c. quick rolled oats 2 c. low-fat buttermilk ½ c. egg beaters 2 T. canola oil ½ c. flour 2 T. sugar 1 tsp. baking … Read More

INGREDIENTS: 4 lean cube steaks 1/2 cup fat-free buttermilk 1 cup flour (reserve 1 Tablespoon) 1 teaspoon salt 1 teaspoon McCormick’s Montreal steak seasoning 2 tablespoons oil 2 cups skim milk DIRECTIONS: 1. Dip steaks in buttermilk. Combine flour, salt, … Read More

INGREDIENTS SAUCE 5 tablespoons water 4 tablespoons smooth natural peanut butter 1 tablespoon rice vinegar, (see Ingredient note) or white vinegar 2 teaspoons reduced-sodium soy sauce 2 teaspoons honey 2 teaspoons minced ginger 2 cloves garlic, mincedTOFU & VEGETABLES 14 … Read More