Carrot Cake Cupcakes
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yield: 18 CUPCAKES INGREDIENTS: ½ cup raisins 2 cups white whole wheat flour (you can use white or regular wheat, this is just my preference) 2 teaspoons baking soda 2 teaspoons baking powder 1 teaspoon cinnamon ½ teaspoon salt ½ teaspoon nutmeg ½ teaspoon ground … Read More

CHICKEN BREASTS WITH GRILLED PINEAPPLE AND TOMATILLO SALSA
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Ingredients 2 tablespoons expeller-pressed canola oil, plus more for oiling the grill 1/2 large sweet white onion (such as Vidalia), cut into thick rings 6 pineapple spears 1/2 teaspoon fine sea salt, divided 1 1/2 cup tomatillo salsa 2 tablespoons … Read More

Chicken Taco Casserole
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Ingredients : 2 whole wheat tortilla 1 lb ground chicken, or ground turkey 1 can (14 oz) tomato sauce 2 tsp tabasco sauce 1 cup low-fat cheddar cheese, or Mexican blend cheese 1 can (16 oz) fat-free refried beans 1 … Read More

KALE, MUSHROOM AND TOMATO SAUTE WITH POLENTA
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Ingredients 2 tablespoons olive oil, divided 1/2 pound sliced button mushrooms Salt and pepper 8 oil-packed sun-dried tomatoes, drained and roughly chopped 2 cloves garlic, finely chopped 1 bunch kale (about 3/4 pound), stemmed and roughly chopped 1 (18-ounce) roll … Read More

[ Sweet & Skinny ] Monkey Bread
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The pudding mixed with the brown sugar and butter creates a rich caramel flavor. The base that hold this monkey bread together is creamier and thicker than other breads made without the pudding. You could mix it up a bit … Read More

{ 30 Minutes }

 Skillet Lasagna
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Ingredients 1 pound extra lean ground beef, I used Trader Joe’s 96% fat-free ground beef 1 tablespoon fresh garlic, minced 1½ cups mushrooms, sliced 1 cup onions, chopped 1 cup zucchini, chopped ¼ teaspoon red pepper flakes ¼ teaspoon salt … Read More

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