SMART POINTS

Crustless Asparagus Quiche

Ingredients 2 cups sliced asparagus6 egg whites2 whole eggs1/3 cup diced onion1/2 cup (low-fat) feta cheese, optional parmesan cheese1/2 cup…

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Weight Watchers 1 Smartpoint Deviled Eggs

Servings: 24 | Points Plus:  1 | Smartpoints: 1 Nutrition Info: 34 calories; 2 g fat; 1 g carbohydrates; 3…

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Sesame Garlic Nori Chips

Ingredients 12 Nori Sheets1/4 cup water, room temperature2 tablespoons sesame oil2 teaspoons garlic powder1/4 teaspoon cayenne pepper1 teaspoon Kosher salt1…

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Rise and Shine With These Greek Egg Muffins!

Prep Time: 5 minutesCook Time: 20 minutesTotal Time: 25 minutes Ingredients 2 eggs4 egg whites1/2 cup skim milk1/2 teaspoon Kosher salt1/4 teaspoon ground…

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Weight Watchers Cool Cucumber Crunch!!!

Nutrition Facts: Calories 30; Total Fat 1g; Cholesterol 2mg; Sodium 104mg; Carbs 5g;  Fiber 1g; Sugars 4g; Protein 1g Ingredients 2…

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Warm Chicken Salad Over Arugula with Creamy Dill Dressing

Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Ingredients 1 tablespoon olive oil2 (4 to 6 ounce) boneless and skinless chicken…

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