Ingredients: 1 lb beef stew meat, cut into 1 inch cubes 1 (16 oz) can kidney beans, drained, rinsed 1 (15 oz) can onion-garlic tomato sauce 1 (14-1/2 oz) can no-salt stewed tomatoes, undrained 1 (28 oz) pkg frozen Potatoes … Read More

Serves: 6 How to make his amazing EASY SKINNY SOUTHWESTERN GOULASH ?? INGREDIENTS 1 cup uncooked elbow macaroni (I used whole wheat) 1 pound lean ground beef (90% lean) 1 medium onion, chopped 1 can (28 ounces) diced tomatoes, undrained … Read More

How to prepare Southwestern Goulash Recipe Step-by-Step !! Ingredients 1 cup uncooked elbow macaroni (I used whole wheat) 1 pound lean ground beef (90% lean) 1 medium onion, chopped 1 can (28 ounces) diced tomatoes, undrained ⅔ cup frozen corn … Read More

This is a delicious, light, refreshing dessert. It’s low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. INGREDIENTS … Read More

INGREDIENTS 6 cups thinly sliced beefsteak tomatoes 2 tablespoons extra virgin olive oil 2 teaspoons sea salt 1 teaspoon garlic powder 2 tablespoons fresh chopped parsley 2 tablespoons grated Parmesan cheese INSTRUCTIONS Gently drizzle and toss the sliced tomatoes in … Read More

This Instant Pot Broccoli Cheese Soup is creamy comfort food made in a pressure cooker. It’s healthy, keto, and low carb. Ingredients 7 ounces chopped broccoli florets (about 4 cups) 7 ounces shredded cheddar cheese (about 3 cups) 2 cups heavy … Read More