Ingredients 1 1/2 pounds cubed chuck roast, or beef stew cubes 3 tablespoons flour 1 1/2 tablespoons extra-virgin olive oil 1 teaspoon kosher or sea salt 1 teaspoon black pepper 3 garlic cloves, minced 1/4 teaspoon ground ginger 1/4 teaspoon … Read More

Ingredients1 head cauliflower, broken into small florets1/4 cup cider vinegar2 tablespoons sweet paprika1 tablespoon garlic powder1/2 teaspoon smoked paprika1/4 teaspoon cayenne pepper, or to taste1/8 teaspoon fine sea salt2 tablespoons hot sauceDirectionsPreheat the oven to 450°F or prepare a grill … Read More

Easy and super  CHEEZY KALE CHIPS Ingredients 1 cup raw cashews 2 bunches green or red curly kale 1/3 cup unsweetened soymilk, almondmilk or ricemilk, or water 1 cup chopped roasted red peppers 1/4 cup nutritional yeast 3 cloves garlic … Read More

Servings: 4-6 servings Ingredients 1/2 cup finely grated Parmesan cheese with a sand consistency (don’t use shredded or Microplaned Parmesan cheese) 1/2 teaspoon garlic powder 1/4 teaspoon paprika 1/2 teaspoon dried oregano 1/2 teaspoon kosher salt 3/4 teaspoon freshly ground … Read More

Ingredients: 1/2 cup reduced-fat cream cheese, room temperature 2 cups light/low-fat ricotta cheese 3/4 cup canned pure pumpkin 1/2 cup fat-free plain Greek yogurt 1/2 cup egg whites or fat-free liquid egg substitute 1/4 cup all-purpose flour 1/4 cup Truvia … Read More

We love this jam recipe with no sugar added ! It’s quick, fun, and makes for adorable gifts. It can be made even when fresh blueberries are not in season. Yield : Servings: 64 (Yields 4 pint sized Jars) | Serving … Read More