Ingredients 1 large cucumber (peel if preferred), diced 1 (15-ounce) can garbanzo beans (chickpeas), drained and rinsed 1/4 cup olive oil 2 tablespoons white vinegar or white balsamic vinegar 1 tablespoon honey 1/4 cup chopped mint, parsley, or dill 1/2 … Read More

Prep Time: 10 minutesCook Time: 30 minutesTotal Time: 40 minutes Ingredients 2 large sweet potatoes, cut into thin circles no more than 1/4 inch thick 1 tablespoon olive oil 1/2 teaspoon Kosher salt 1/2 cup skim milk 1 cup fat-free shredded cheddar cheese … Read More

I ate my Berry Cobbler with a 1/2 cup of No Sugar Added Blue Bell Country Vanilla ice cream. It was so good! Ingredients Two 12-oz bags frozen mixed berries/peaches1 box white cake mix Approximately 1 can of diet 7-up … Read More

A lightened up version of the yummy Chicken Lombardy. INGREDIENTS 2 teaspoon LouAnn’s Coconut Oil, divided1 C sliced mushrooms1 6 oz. Chicken Breast, sliced in half horizontally1/4 C water1/4 teaspoon Old Bay seasoning1 Tablespoon Mozzarella Cheese1 teaspoon grated parmesan cheese … Read More

Prep Time: 15 minutesCook Time: 25 minutesTotal Time: 40 minutes Ingredients 1 pound lean ground beef (optional ground turkey) 1 small onion, diced 1/2 teaspoon sea salt 1/2 teaspoon black pepper 3 medium bell peppers of varied colors, (remove core, seeds, and membrane) … Read More

Ingredients 2 tablespoons balsamic vinegar 1 tablespoon olive oil 1 tablespoon maple syrup 2 cloves garlic, minced 1/2 teaspoon dried thyme 1 1/2 pounds brussels sprouts, halved 6 carrots, cut diagonally in 1 1/2-inch-thick slices Kosher salt and freshly ground … Read More