How to prepare Southwestern Goulash Recipe Step-by-Step !! Ingredients 1 cup uncooked elbow macaroni (I used whole wheat) 1 pound lean ground beef (90% lean) 1 medium onion, chopped 1 can (28 ounces) diced tomatoes, undrained ⅔ cup frozen corn … Read More

Ingredients 2 heads cauliflower 2 tablespoons ginger-garlic puree (or fresh garlic and ginger root, peeled and minced) 1/2 cup vegetable broth 2 eggs 1 cup frozen vegetable mix 1/2 cup Boars Head turkey ham, diced (optional) 1/4 cup green onions, … Read More

Chipotle Chicken Croquettes with Spicy Mustard Sauce Yield: 10 servings Ingredients 2 Tbsp butter, divided 1/3 cup minced red bell pepper 1/3 cup minced orange bell pepper 1/3 cup minced onion 3 cups chopped cooked chicken 1 1/2 cups whole … Read More

Makes 6 Servings Nutritional Info: Calories 240; Carbs 10g; Protein 36g; Fat 7g; Sat Fat. 2.4g Fiber 2g; Sugars 4.1g Ingredients 1/2 cup Philadelphia 95% Fat-Free Cream Cheese 1 pkg. (10.5 oz.) frozen chopped spinach, thawed, well drained 3/4 cup Cracker … Read More

Ingredients 3 medium baking apples, cored, sliced thin 1 tsp cinnamon 2 Tbsp sugar 2 Tbsp flour Topping: 1 cup quick oats 1 tsp vanilla 1/2 tsp cinnamon 1/4 cup brown sugar 2 Tbsp heart-healthy margarine Preparation Method Mix first four … Read More

Serves 10 Ingredients 6 cup chicken stock 1⁄4 lb lean pork or chicken, julienned 2 tbsp asian chile paste, with garlic 2 tbsp soy sauce 3⁄4 tsp black pepper, ground 4 egg, beaten 5 tbsp corn starch 1 cup shiitake … Read More