5 SMARTPOINTS

[ Low Carb ] Cauliflower Mac and Cheese

Ingredients Kosher salt, as needed, plus 1/2 teaspoonVegetable Oil Spray1 Large Head Cauliflower, cut into small florets3/4 cup heavy cream…
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Chocolate Coconut Macaroons

Makes: 20 macaroons Serving Size: 1 macaroon INGREDIENTS 2 large egg whites1/2 cup sugar2 1/4 cups unsweetened shredded coconut1 teaspoon vanilla or…
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Baked Red Velvet Donuts

Ingredients ⅔ cup white whole wheat flour¼ cup unsweetened cocoa powder1 teaspoon baking powder⅛ teaspoon salt1 egg¼ cup sugar3 tablespoons…
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3-Ingredient Peanut Butter Cups

Ingredients 1/2 cup natural peanut butter (no salt added)1 ripe banana, mashed2 tablespoons melted coconut oil (unrefined)20 (1.25 – 1.5…
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Sweet and Spicy Nuts

Ingredients 1 cup raw pecan halves1 cup raw almonds1 cup raw hazelnuts or macadamia nuts2 tablespoons maple syrup1/2 tablespoon olive…
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Chicken and Broccoli Stir Fry [Excellent Go-To Lunch ]

I love chicken! Yes, I’m guilty! As you all know, I always try to come up with new recipes to…
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[ Low Carb ] Cauliflower Mac and Cheese