9 SMARTPOINTS
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Individual Shepherd’s Pies
Ingredients 3 large potatoes, peeled and cut into large pieces2 teaspoons tomato paste, canned1 teaspoon worcestershire sauce, optional balsamic vinegar1/3…
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Biggest Loser Chicken Cacciatore – 9 Smartpoints
Ingredients: 2 teaspoons olive oilFour 4 ounce pieces boneless,skinless chicken breast1 cup onion, sliced thin1 clove garlic, chopped fine1 red…
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Banana Bread with honey and applesauce instead of sugar & oil.
Ingredients 2 cups whole wheat flour1 teaspoon baking soda1/4 teaspoon salt1/2 cup sugar free applesauce3/4 cup honey2 eggs, beaten3 mashed…
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Sinfully Rich and Skinny Macaroni & Cheese, Italian-Style
Ingredients 2 cups (8 ounces) dry Barilla Whole Grain Elbows pasta or penne, see shopping tips 1 (10 oz) container…
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Chicken Enchilada Flatbread
Yield: 4 servingsServing size: 1 flatbread Ingredients 1 cup red enchilada sauce1 cup Skinny Shredded Chicken or boiled, shredded chicken…
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waldorf chicken wraps
Ingredients 1 cup nonfat plain yogurt or 3/4 cups nonfat Greek-style yogurt2 tablespoons mayonnaise1 tablespoon lemon juice2 teaspoons Dijon Mustard1/4…
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