COCONUT-MARSHMALLOW SPICED SWEET POTATOES
with No Comments

Ingredients pounds sweet potatoes 3/4 teaspoon fine sea salt 1 tablespoon firmly packed light brown sugar 1 1/2 tablespoon unsalted butter or coconut oil, plus more for the baking dish 3/4 teaspoon ground ginger 1/2 teaspoon ground coriander 2/3 cup … Read More

CURRIED TURKEY AND RICE CASSEROLE
with No Comments

Ingredients Canola oil spray 1/2 cup unseasoned brown and wild rice blend, cooked according to package directions and omitting salt or fat (1 1/2 cups cooked rice) 1 1/2 cup low-sodium vegetable broth 1 large onion, diced 4 cloves garlic, … Read More

[ Sweet & Skinny ] Monkey Bread
with No Comments

The pudding mixed with the brown sugar and butter creates a rich caramel flavor. The base that hold this monkey bread together is creamier and thicker than other breads made without the pudding. You could mix it up a bit … Read More

Quinoa Chickpea and Avocado Salad
with No Comments

Ingredients: 1 cup quartered grape tomatoes 15 oz can garbanzo beans, rinsed and drained 1 cup cooked quinoa 2 tbsp red onion, minced 2 tbsp cilantro, minced 1 1/2 limes, juice of kosher salt and fresh pepper, to taste 1 … Read More

Sauerkraut & Sausage Casserole
with No Comments

INGREDIENTS 4 teaspoons extra-virgin olive oil, divided1 large onion, sliced1 1/2 teaspoons caraway or fennel seeds1 large sweet-tart apple, such as Braeburn, chopped1 cup dry white wine10 ounces turkey kielbasa, cut into 1/2-inch slices2 1/2 cups drained sauerkraut, rinsed3 tablespoons … Read More

Hearty and Healthy Split Pea, Ham and Barley Soup
with No Comments

Ingredients 2 quarts water (8 cups) 1 pound dried split peas (green) ½ cup pearl barley 2 bay leaves 1 tablespoon reduced-sodium soy sauce 1 clove garlic, minced or 2 teaspoons garlic (from a jar) ½ teaspoon salt ½ tablespoon … Read More

1 4 5 6 7 8 9