Chicken and Dumplings are probably the ultimate comfort food. Tender juicy shredded chicken and soft dumplings in a rich creamy brothy gravy. This recipe uses a few little short cuts to make it really quick and easy to put together. … Read More

Makes 6 servings (1 cup each) Ingredients 2⅓ cups (dry, uncooked) Whole Grain Elbows pasta or penne, see shopping tips ! tablespoon reduced-fat butter or Smart Balance Light 1 teaspoon fresh garlic, minced 1 (15 oz) jar Classico Light Alfredo … Read More

Ingredients: 1 (16 oz) jar picante sauce 1/2 cup molasses 1/4 cup cider vinegar 2 tbsp reduced sodium Worcestershire sauce 1 large onion, sliced (about 1 cup) 1 beef brisket (3 to 4 lb), fat trimmed and removed Directions: 1. … Read More

INGREDIENTS: 4 Kiwi fruit, peeled, sliced 3 navel oranges, peeled, sliced and cut in half 2 mangos, peeled, cubed 1 pineapple, cut into bite-size chunks 2 cups  seedless red grapes 1/2 cup reduced-fat or light sour cream 2 tbsp honey … Read More

Prep Time: 10 MinutesCooking Time: No Cooking.Refrigeration Time: 4 Hours. INGREDIENTS: 1. 1 (1.4 oz) box fat free, sugar free chocolate instant pudding mix 2 cups cold skim milk, divided 1 (8 oz) carton frozen fat free whipped topping, thawed, … Read More

Honey Baked Spiral Ham 8 Freestyle Points 170.5 calories TOTAL TIME:2 hours Spiral hams are perfect for the Holidays because they are precooked and sliced which makes for easy serving when it comes out of the oven. This simple homemade glaze … Read More