Prep Time: 10 minutesCook Time: 35 minutesTotal Time: 45 minutes Ingredients 2 1/2 cups herb seasoned bread crumbs (we used Pepperidge Farm’s Herb Seasoned stuffing mix) 1/2 cup fat-free chicken broth (optional water) 1 (15-ounce) can petit diced tomatoes 1.5 pounds chicken breast filets, … Read More

Ingredients 2 eggplants, peeled and sliced thin to resemble lasagna noodles 1 cup low fat cottage cheese 1 1/2 cups low fat mozzarella cheese 1 egg 1 (24 ounce) jar sugar-free spaghetti sauce 1 teaspoon kosher salt 1/2 teaspoon pepper … Read More

Number of Servings: 4 Ingredients 1 lb of flank steak or cube steak, thinly sliced crosswise 1/4 cup of cornstarch 3 teaspoons of canola oil 1/2 teaspoon grated ginger (about 1/2 inch piece) 1 tablespoon minced garlic (about 2 -3 large cloves) 1/2 … Read More

SmartPoints (Freestyle): 8 Ingredients 1/2 tablespoon olive oil 6 ounce fresh tuna filet ( such as ahi or blue fin tuna) *See option for canned tuna below. 2 tablespoons plain Greek yogurt, optioal Clean Mayo 1 tablespoon lemon juice 2 … Read More

Ingredients 2 slices whole wheat bread 1/2 cup shredded part-skim mozzarella 1 Roma tomato, thinly sliced 1 thin slice of red onion 8 fresh basil leaves Pinch of kosher or sea salt 1/8 teaspoon pepper 1 tablespoon extra-virgin olive oil … Read More

Buttermilk scones sweetened just to perfection studded with chocolate chips. Kind of like eating a giant chocolate chip cookie for breakfast… without the guilt. INGREDIENTS: 3/4 cup cold buttermilk 1/4 cup sugar 2 tsp vanilla extract 1 large egg 1 … Read More