8 SMARTPOINTS

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Skinny Greek-Style Meatballs over Whole Wheat Couscous

Ingredients 1½ slices multigrain or whole wheat bread (for bread crumbs) or ¾ cup bread crumbs, I used Milton’s Multi-Grain…

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Ingredients 3 cups almond flour1 teaspoon baking soda1/2 teaspoon kosher or sea salt1 teaspoon cinnamon1/4 cup (grass-fed) unsalted butter, room…

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Prep Time: 5 minutesCook Time: 20 minutesTotal Time: 25 minutes Ingredients 3 egg whites1 cup whole wheat Panko bread crumbs1/4 cup whole wheat…

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Ingredients 1/3 cup milk1/4 cup old fashioned oats1/4 cup 2% plain Greek yogurt1 1/2 teaspoons chia seeds1 teaspoon honey or…

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Ingredients: 1 1/4 cups graham cracker crumbs (about 16 squares)1/4 cup butter (melted), or canola or soybean oil1 tablespoon sugar1…

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INGREDIENTS 2 cups cooked rice2 cups shredded cooked chicken2 cups shredded carrots1/4 cup sliced scallions1/4 cup chopped Kalamata olives1/4 cup…