Ingredients Cake: ½ cup butter, melted 2 eggs 1 cup sugar 3 cups flour 2 tsp vanilla 4 tsp baking powder ¼ tsp salt 1½ cups milk Topping: 1 cup butter, melted 1 cup brown sugar 2 Tbsp flour 1 … Read More

Ingredients 2 slices whole wheat or whole grain bread, toasted if desired 1 cooked (3 oz) boneless, skinless chicken breast 1 radish, thinly sliced 4- 5 slices cucumber 2 thin slices red onion (optional) 1 lettuce leaf, cut in half … Read More

Ingredients 3 cups almond flour 1 teaspoon baking soda 1/2 teaspoon kosher or sea salt 1 teaspoon cinnamon 1/4 cup (grass-fed) unsalted butter, room temperature, (optional coconut oil) 3/4 cup coconut sugar 1 large egg, beaten 1 large egg white … Read More

Prep Time: 5 minutesCook Time: 20 minutesTotal Time: 25 minutes Ingredients 3 egg whites 1 cup whole wheat Panko bread crumbs 1/4 cup whole wheat flour 2 teaspoons chili powder 1 teaspoon ground cumin 1/4 teaspoon Kosher salt 1/4 teaspoon pepper 1 large … Read More

Ingredients 1/3 cup milk 1/4 cup old fashioned oats 1/4 cup 2% plain Greek yogurt 1 1/2 teaspoons chia seeds 1 teaspoon honey or agave nectar 1/2 teaspoon cinnamon 1/4- 1/2 cup unsweetened applesauce or pumpkin puree Instructions Equally divide the … Read More

Ingredients: 1 1/4 cups graham cracker crumbs (about 16 squares)1/4 cup butter (melted), or canola or soybean oil1 tablespoon sugar1 quart (4 cups) vanilla no-sugar-added,reduced-fat ice cream, slightly softened1 can (8 oz) crushed pineapple in juice, undrained2 teaspoons rum extract … Read More