7 SMARTPOINTS

Hannah Acton
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Mom’s Apple Crisp

A simple dessert that’s great served with ice cream. Ingredients: 1/2 cup all-purpose flour, plus 2 Tbsp1/2 cup old fashioned…
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Hannah Acton
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Seared Steak Salad with Edamame & Cilantro

INGREDIENTS SESAME TAMARI VINAIGRETTE (MAKES 3/4 CUP)1/4 cup orange juice1/4 cup rice vinegar2 tablespoons reduced-sodium tamari or reduced-sodium soy sauce1…
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Hannah Acton
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Skinny Thai Chicken and Peanut Noodles

Ingredients 6 ounces whole grain or whole wheat dry spaghetti¼ cup reduced sodium soy sauce¼ cup reduced-sodium chicken broth3 tablespoons…
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Hannah Acton
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QUINOA PILAF WITH CRANBERRIES AND ALMONDS

Ingredients 1 tablespoon extra-virgin olive oil1 small red onion, chopped1 cup uncooked quinoa, rinsed and drained2 cups low-sodium chicken or…
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Hannah Acton
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Low Carb Lemon “cheesecake” Bars

Ingredients 3 oz package sugar-free lemon gelatin mix2 tbsp lemon juice8 oz packages low-fat cream cheese1 cup boiling water Directions…
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Hannah Acton
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Chilled avocado soup with tortilla chips

“The summery flavours of this soup work beautifully with the spiked tortilla chips. Alter the amount of Tabasco, chilli and…
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