7 SMARTPOINTS
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Weight Watchers Brown Butter Blondies
Brown butter blondies are soft cookie bars with deep, nutty flavor. These healthier sweets are made with low carb almond flour and a…
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Amazing Buffalo Chicken
Ingredients 1 lb boneless, skinless chicken breast1⁄2 cup hot sauce1⁄2 cup reduced-calorie vegetable oil-butter spread1⁄4 tsp celery seeds1 tbsp white…
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FLOURLESS BROWNIES
Ingredients 1 (15-ounce) can no-salt-added black beans, drained and rinsed3 large eggs1/3 cup melted butter, more for the baking pan1/4…
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Mango Piña Colada Smoothie
Makes: 2 servings Serving Size: 1 cup INGREDIENTS 1 cup nonfat plain Greek yogurt3/4 cup frozen pineapple3/4 cup frozen mango1/2 cup “lite”…
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Chicken Curry with Rice
INGREDIENTS 1 cup basmati rice3 teaspoons canola oil6 skinless chicken thighs, trimmed2 cups finely chopped onions, (about 3 medium onions)5…
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Creamy Chocolate Gelato
Makes: Generous 1 quart INGREDIENTS 1/2 cup unsweetened cocoa powder, preferably natural (see Note)2 14-ounce cans “lite” coconut milk (about 3…
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