7 SMARTPOINTS
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SLOW COOKER LO MEIN
INGREDIENTS: 2 pounds boneless pork shoulder3 cups broccoli florets2 carrots, julienned2 stalks celery, diced1 cup snow peas1 (5-ounce) can sliced…
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Amazing Buffalo Chicken
Ingredients 1 lb boneless, skinless chicken breast1⁄2 cup hot sauce1⁄2 cup reduced-calorie vegetable oil-butter spread1⁄4 tsp celery seeds1 tbsp white…
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FLOURLESS BROWNIES
Ingredients 1 (15-ounce) can no-salt-added black beans, drained and rinsed3 large eggs1/3 cup melted butter, more for the baking pan1/4…
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Mom’s Apple Crisp
A simple dessert that’s great served with ice cream. Ingredients: 1/2 cup all-purpose flour, plus 2 Tbsp1/2 cup old fashioned…
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Seared Steak Salad with Edamame & Cilantro
INGREDIENTS SESAME TAMARI VINAIGRETTE (MAKES 3/4 CUP)1/4 cup orange juice1/4 cup rice vinegar2 tablespoons reduced-sodium tamari or reduced-sodium soy sauce1…
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Skinny Thai Chicken and Peanut Noodles
Ingredients 6 ounces whole grain or whole wheat dry spaghetti¼ cup reduced sodium soy sauce¼ cup reduced-sodium chicken broth3 tablespoons…
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