7 SMARTPOINTS
-
Asian Chicken Salad – Smartpoints 7
Ingredients 1 small, (4 oz), boneless, skinless chicken breast half1/4 cup Asian toasted sesame salad dressing, divided2 cups torn salad…
Read More » -
ONE DISH BAKED PANCAKES AND SAUSAGE
Ingredients Canola spray oil2 cups nonfat (0%) milk1 teaspoon ground ginger3 eggs3 cups dry buttermilk pancake mix3/4 cup chopped pecans1…
Read More » -
SWEET CORN AND BLACK BEAN SALAD
Ingredients 2 cups fresh or frozen and thawed corn kernels1/2 cup finely chopped red onion2 tablespoons seasoned rice vinegar1 tablespoon…
Read More » -
Peanut Butter Banana Oatmeal Bars
Ingredients 2½ cups instant oatmeal or old fashion oats⅓ cup light or dark brown sugar1 tsp baking powder2 tsp cocoa…
Read More » -
Black Bean-Salmon Stir-Fry
INGREDIENTS 1/4 cup water2 tablespoons rice vinegar2 tablespoons black bean-garlic sauce, (see Note)1 tablespoon Shao Hsing rice wine or dry…
Read More » -
Crock-Pot Barbecue Chicken Breasts
Ingredients 6 chicken breasts (1½ pounds total) boneless, skinless 3 cups onions, chopped 1 (18 oz) bottle of barbecue sauce, I…
Read More »