7 SMARTPOINTS
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Blueberry Almond Coffee Cake
8 servings Ingredients 2 cups whole wheat flour (or 1 cup of white flour and 1 cup of whole wheat)1…
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Smoky Black Bean and Sweet Potato Chili
rep time: 20 min Cook time: 35 min Serves: 4 Difficulty: Moderate Ingredients 1 Tbsp olive oil1 medium uncooked onion(s), chopped1 large sweet red pepper(s), or other…
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Spaghetti Squash Sausage Lasagna Boats
Servings: 6 – Serving Size: 1 boat Ingredients: 3 small to medium spaghetti squash (about 5 cups cooked)salt and fresh…
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Monterey Jack Turkey Burgers
Serves: 4 servings Ingredients ¾ pound ground skinless turkey breast1 tablespoon ketchup2 shallots, minced1 small garlic clove, minced½ teaspoon salt¼…
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Tater Tot and Spinach Breakfast
Ingredients Makes 10 servings1 medium onion, chopped1 package (15 ounces) frozen chopped spinach, thawed and squeezed of excess liquid16 ounces…
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Chili with Chipotle & Chocolate
Ingredients Cooking spray2 cups diced onion (about 1 large)1 cup chopped red bell pepper1 teaspoon minced garlic1 1/4 pounds ground…
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