“A great chicken recipe that I have made for years. Serve with rice and a fresh veggie. Impressive!” Ingredients 1 tbsp olive oil 6 boneless, skinless chicken breast, halves 1 lemon 1⁄4 cup butter 1 clove garlic, minced 3 cup … Read More

“Chicken Florentine casserole, which can also be adapted with either fish or shrimp, lies on a bed of spinach leaves and mushrooms, has a creamy white sauce mixed with garlic, Parmesan cheese, and Italian seasonings, and is topped with baked … Read More

Serves: 6 INGREDIENTS 1 pound 95% lean ground beef ½ pound hot Italian style turkey sausage 1 cup chopped onion 1 medium green bell pepper, chopped 3 cloves garlic, minced (I use jarred) 1 can (16 ounces) hot chili beans, … Read More

Ingredients 2 cups all-purpose flour 1 tablespoon baking powder 1 teaspoon sugar 1/2 teaspoon fine sea salt 1/2 cup solid refined coconut oil 3/4 cup canned light coconut milk Directions Preheat oven to 425°F. Line a baking sheet with parchment … Read More

Ingredients 2 tablespoons extra-virgin olive oil, divided 3/4 pound assorted mushrooms, such as oyster, portobello or porcini, thinly sliced 1/2 teaspoon fine sea salt 1/2 teaspoon ground black pepper 1 tablespoon chopped fresh sage 1 1/2 teaspoon finely chopped fresh … Read More

Ingredients 1-lb boneless, skinless chicken breasts (4 breasts, 4 ounces each) 1 cup buttermilk 1½ cups cornflake crumbs, see shopping tip ¼ teaspoon salt ½ teaspoon black pepper 3 tablespoons reduced-fat butter or Smart Balance Light Directions 1. Rinse and … Read More