Chai-Spiced Pumpkin Oatmeal Muffins with Vanilla Bean Cream Cheese Glaze {healthy} Serves: 12Smartpoints: 6Serving size: 1 muffin Ingredients 1 1/2 cups whole wheat pastry flour 1 cup quick oats 1 1/4 teaspoons baking powder 3/4 teaspoon baking soda 1/4 teaspoon salt 3/4 … Read More

Amazing Flourless Chocolate Molten Cake Makes 4 mini cakes Ingredients: 3 extra large egg whites 1 extra large egg 1 4 ounce jar baby food applesauce 3/4 cup light brown sugar, packed 1/4 cup granulated sugar (I like superfine sugar, … Read More

Serves: 4 Ingredients 1 1/2 cups (360 ml) Almond Breeze Almondmilk Original Unsweetened 1/3 cup (63 g) chia seeds 1/4 cup (24 g) cacao or unsweetened cocoa powder 2-5 Tbsp (30-75 ml) maple syrup if not blending (can sub 5-9 … Read More

Ingredients 3 oz package sugar-free lemon gelatin mix 2 tbsp lemon juice 8 oz packages low-fat cream cheese 1 cup boiling water Directions Stir the boiling water into the box of jello, mixing for about 2 minute. Add the cream … Read More

“The summery flavours of this soup work beautifully with the spiked tortilla chips. Alter the amount of Tabasco, chilli and paprika to suit your taste, but remember the yoghurt will help keep things cool. ” SERVES 4-6COOKS IN 20 MINUTES PLUS … Read More

Mushroom-soup lovers, this soup is for you! Russet potatoes make it hearty, and dill and paprika add plenty of flavor. We skip the generous amount of full-fat sour cream and butter typically used in creamy mushroom soups. Serve with a … Read More