Seared Steak Salad with Edamame & Cilantro
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INGREDIENTS SESAME TAMARI VINAIGRETTE (MAKES 3/4 CUP) 1/4 cup orange juice 1/4 cup rice vinegar 2 tablespoons reduced-sodium tamari or reduced-sodium soy sauce 1 tablespoon toasted sesame oil 1 tablespoon honey 1 teaspoon finely grated fresh ginger SEARED STEAK SALAD … Read More

Skinny Thai Chicken and Peanut Noodles
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Ingredients 6 ounces whole grain or whole wheat dry spaghetti ¼ cup reduced sodium soy sauce ¼ cup reduced-sodium chicken broth 3 tablespoons peanut butter, I used natural, chunky 1 tablespoon fresh lime juice or vinegar 2 cloves garlic, minced … Read More

Mango Piña Colada Smoothie
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Makes: 2 servings Serving Size: 1 cup INGREDIENTS 1 cup nonfat plain Greek yogurt 3/4 cup frozen pineapple 3/4 cup frozen mango 1/2 cup “lite” coconut milk (see Tip) Unsweetened coconut flakes for garnish PREPARATION Combine yogurt, pineapple, mango and coconut milk … Read More

CHOCOLATE SANDWICH COOKIES WITH PEPPERMINT FROSTING
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Ingredients Chocolate Cookies1 2/3 cup all-purpose flour2/3 cup unsweetened cocoa1/4 teaspoon fine salt1 cup sugar1 egg2 teaspoons pure vanilla extract3/4 cup (1 1/2 sticks) butter, softenedPeppermint Frosting3 1/4 cup (about 14 ounces) confectioners’ sugar3 1/2 tablespoon milk2 tablespoons butter, softened1/2 … Read More

QUINOA PILAF WITH CRANBERRIES AND ALMONDS
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Ingredients 1 tablespoon extra-virgin olive oil1 small red onion, chopped1 cup uncooked quinoa, rinsed and drained2 cups low-sodium chicken or vegetable broth1/2 teaspoon salt2/3 cup dried cranberries2/3 cup sliced almonds, toasted Directions Heat oil in a medium pot over medium … Read More

Overnight Chocolate Chia Seed Pudding
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Serves: 4 Ingredients 1 1/2 cups (360 ml) Almond Breeze Almondmilk Original Unsweetened 1/3 cup (63 g) chia seeds 1/4 cup (24 g) cacao or unsweetened cocoa powder 2-5 Tbsp (30-75 ml) maple syrup if not blending (can sub 5-9 … Read More

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