WEIGHT WATCHERS

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Skinny Pumpkin Spice Mug Cake

Serves: 1 Serving INGREDIENTS 4 Tbsp white whole wheat flour½ tsp. baking powder¼ tsp. cinnamon¼ tsp. pumpkin pie spicePinch of…

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Ingredients 2⁄3 cup picante sauce or your favorite salsa1 tsp ground cumin1⁄2 tsp dried oregano, leaves crushed1 1⁄2 cup cooked…

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Yield: 6 servings Serving size: Heaping ¾ cup Ingredients 2 pounds boneless skinless chicken breasts, cut into 2-inch pieces3 tablespoons…

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Ingredients 1 cup rolled oats3 teaspoons chia seeds1/2 teaspoon almond extract1 1/2 cups plain Greek yogurt1 tablespoon honey3/4 cups almond…

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Ingredients 1/2 cup natural peanut butter (no salt added)1 ripe banana, mashed2 tablespoons melted coconut oil (unrefined)20 (1.25 – 1.5…

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8 cookies Ingredients 10 dates2/3 cup almond meal1/2 cup grated coconut (unsweetened coconut was used in this recipe)1/4 cup minced…