Ingredients 6 pieces cube steak (about 2 pounds) salt and pepper 1 cup all purpose flour, divided 25 Saltine crackers, crushed 1 teaspoon seasoned salt ¼ teaspoon cayenne pepper 2 eggs ⅓ cup milk Vegetable oil Gravy ¼ cup all-purpose … Read More

Ingredients 1 Hebrew National 97% fat-free all-beef hot dog, see shopping tips 1 Trader Joe’s honey wheat hot dog bun or your favorite whole wheat or multi-grain hot dog bun, see shopping tips 1 tablespoon yellow mustard 1 tablespoon sweet … Read More

Prep Time: 10 minutesTotal Time: 10 minutes Ingredients 12 thick slices unprocessed deli meat, we recommend Boar’s Head Brand 1 cup sliced vegetables 12 chives, optional Instructions Place desired amount of vegetables on a piece of deli meat. Roll tightly, and if … Read More

Ingredients 2 cups sliced asparagus 6 egg whites 2 whole eggs 1/3 cup diced onion 1/2 cup (low-fat) feta cheese, optional parmesan cheese 1/2 cup diced tomatoes 1/4 teaspoon black pepper Kosher or sea salt to taste Instructions Preheat oven … Read More

Servings: 24 | Points Plus:  1 | Smartpoints: 1 Nutrition Info: 34 calories; 2 g fat; 1 g carbohydrates; 3 g protein; 0 g fiber Ingredients 12 large hard-boiled eggs , (see Tip), peeled 1/3 cup nonfat cottage cheese 1/4 … Read More

Ingredients 12 Nori Sheets 1/4 cup water, room temperature 2 tablespoons sesame oil 2 teaspoons garlic powder 1/4 teaspoon cayenne pepper 1 teaspoon Kosher salt 1 tablespoon sesame seeds Instructions Preheat oven to 275 degrees. Line a baking sheet with … Read More