Peanut Butter Yogurt Honey Dip
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Ingredients 1 cup Greek yogurt, fat-free 1/2 cup natural peanut butter 1 tablespoon honey Instructions In a small bowl combine all ingredients. Serve with your favorite fruits or veggies. Yields: 12 servings | Serving Size: 2 tablespoons | Calories: 89 … Read More

Baked Lemon Donuts
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These disappeared quickly in our home! They were so light & fluffy! Recipe makes 18 donuts1 donut = 2 weight watchers points+= 3 weight watchers smart points Ingredients 1 1/2 cups all purpose flour 1/2 cup sugar 1 tsp baking … Read More

Seven Layer Taco Dip
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INGREDIENTS 1 (1 ounce) package taco seasoning mix 1 (16 ounce) can refried beans 1 (8 ounce) package cream cheese, softened 1 (16 ounce) container sour cream 1 (16 ounce) jar salsa 1 large tomato, chopped 1 green bell pepper, … Read More

Low Fat Cream Cheese Frosting
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Ingredients: 8 oz 1/3 fat Philadelphia Cream Cheese 1 cup powdered sugar 1 tsp vanilla extract Directions: Beat together cream cheese, powdered sugar and vanilla until smooth Nutrition Info: Servings: 16  Smart Points: 3Calories: 64.9Fat: 3.0 gCarb: 8.0 g Fiber: 2.0 gProtein: 1.0 gSugar: 7.4 g

5 Ingredients Soup (3 SmartPoints)
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Ingredients 14.4 Oz can fat-free chicken broth 14.4 Oz can corn, drained and rinsed 14.4 Oz can black beans, drained and rinsed 14.4 Oz can fat-free refried beans 14.4 Oz can no-salt added diced tomatoes Directions Combine all ingredients in a medium saucepan, whisking to integrate the refried … Read More

Crockpot Cauliflower Fried Rice
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Ingredients 2 heads cauliflower 2 tablespoons ginger-garlic puree (or fresh garlic and ginger root, peeled and minced) 1/2 cup vegetable broth 2 eggs 1 cup frozen vegetable mix 1/2 cup Boars Head turkey ham, diced (optional) 1/4 cup green onions, … Read More

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