Ingredients: 3 medium cucumbers, peeled and sliced 1/4 inch thick 1 medium onion, sliced and separated into rings 3 medium tomatoes, cut into wedges 1/2 cup vinegar 1/4 cup sugar 1 cup water 2 teaspoons salt 1 teaspoon fresh coarse … Read More

This light and crunchy broccoli salad with creamy dressing, grapes, celery, and raisins is my new favorite way to enjoy broccoli… Ingredients    [ For 4 to 5 people ]    [   Preparation time : 12 minute  –  Cooking time : 15 minutes  ] 4 cups … Read More

Sweet and salty come together to create these adorable Valentine’s Day treats. And the news is out, a small amount of dark chocolate is good for your heart. Yeah!!! I’m using dark chocolate kisses, dark chocolate M & M’s and … Read More

The perfect healthy snack recipe that delicious and low calorie! These Sweet and Salty Roasted Chickpeas are a real treat. Ingredients 1 16oz can of garbanzo beans (chick peas), drained and rinsed well 2 tsp brown sugar 1/2 tsp salt … Read More

Ingredients: Cake- 2 cups all purpose flour 1 teaspoons baking soda 2 cups granulated sugar 2 large eggs 1 teaspoon vanilla extract 20oz can crushed pineapple Topping- 1/2 cup salted butter 1/2 teaspoon vanilla extract 2/3 cup evaporated milk 1 … Read More

Yield: 6 servingsserving size: 1 cup Ingredients 2 tablespoons butter 1/4 cup chopped onion 1/4 cup chopped celery 1 jalapeño pepper, seeded and minced 2 tablespoons all-purpose flour 3 cups 2% reduced-fat milk 2 cups chopped roasted skinless, boneless chicken breasts … Read More