Must Or Bust 2020Uncategorized

Weight Watchers Wendy’s Copycat Chili!!!

Ingredients   [ For 4 to 5 people ]    [   Preparation time : 12 minute  –  Cooking time : 15 minutes  ]

  • 1 pound ground venison
  • 1 tsp olive oil
  • 1/2 cup diced celery
  • 1 cup diced onions
  • 2 tbsp chili powder
  • 1/2 tbsp cumin
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp sugar
  • 1/2 tsp garlic powder
  • 15 oz. can petite diced tomatoes
  • 46 oz. can tomato juice
  • 1 1/2 cup water
  • 2 cans pinto beans
  • 2 cans kidney beans
  • 6 oz. can tomato paste

Preparation Method

  1. In a stockpot, over medium heat, brown the meat with a little salt and pepper.
  2. Add water, just to cover by 1/2 an inch, and bring to boil. Boil for 2 minutes. Drain and rinse.
  3. Return meat to pot – medium heat – and add the olive oil, celery, onions, chili powder, cumin, salt, black pepper, and garlic powder.
  4. Cook for 1 minute.
  5. Add the diced tomatoes, tomato juice, tomato paste, water, and beans.
  6. Reduce heat to low, cover, and simmer for 1 hour, stirring occasionally.

Makes 15 (1-cup) servings

Nutritional Info: Calories 232; Carbs 27g; Protein 21g; Fat 5.2g; Fiber 9g

6 SmartPoints Per Serving

Wendy’s Chili

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