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[[ Weight Watchers ]] Ratatouille – Page 2 – Pioneer COOKERY

[[ Weight Watchers ]] Ratatouille

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Ratatouille is an easy oven-baked recipe for a healthy meatless Italian meal. It is a low calories, low fat, low cholesterol, low carbohydrates, Vegetarian and WeightWatchers (6) PointsPlus recipe with a (1-1/4) cup serving size.
Made with zucchini, eggplant and mushrooms; all done in the oven.
WW Ratatouille will be loved by family and friends alike.

This image has an empty alt attribute; its file name is Weight-watchers-Ratatouille-440x1024.jpeg

INGREDIENTS:

  • 1 medium size eggplant, chopped
  • 2 small zucchini, diced
  • (6 oz) fresh mushrooms, cut in quarters
  • 2 tbsp olive oil
  • 1 (24 oz) jar chunky style Italian sauce
  • 1/2 tsp dried oregano leaves, crushed
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp grated Parmesan cheese

DIRECTIONS:

1. Preheat oven to 400° F.

2. Place eggplant, zucchini and mushrooms onto a rimmed baking sheet. Add olive oil and toss to coat. Sprinkle with oregano.

3.  Bake for 25 minutes or until the vegetables are lightly browned, stirring occasionally. Remove baking sheet from oven. Pour sauce over vegetables and stir to coat.

4. Return to oven and bake for 5 minutes more. Sprinkle with the parsley. Serve with the Parmesan cheese.

Yield: 4 Servings
Serving Size: 1-1/4 cups per serving.

WW SmartPoints = 6

Carb Choices: 2

Nutritional Information:
Calories: 218, Total Fat 10g, Saturated Fat 1g, Cholesterol 1mg, Sodium 483mg, Carbohydrates 28g, Fiber 8g, Protein 6g

Did you make this recipe?
Please let us know how it turned out for you! Leave a comment below and PIN the picture on PINTEREST with the hashtag #RecipeSOLUTION.

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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