QUICHE RECIPE – { 1 SMART POINT / FREESTYLE }

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Another great thing about Weight Watchers?
Most fruits and veggies are 0 points!
That means you can eat until you’re full and you won’t run out of points for other foods.

Ingredients:

  • 4 egg whites
  • 3 whole eggs
  • 2/3 cup asparagus cut into 1 inch pieces
  • 5 cherry tomatoes, quartered
  • ⅓ cup diced green bell pepper
  • ½ cup shredded mozzarella cheese – 4 smartpoints
  • Salt and pepper to taste – 0 points

Directions:

  1. Whisk eggs together in a large bowl until smooth. Set aside.
  2. Dice/cut asparagus, tomatoes, and green bell peppers, then mix into egg bowl.
  3. Add in half of your parmesan cheese.
  4. Spray a pie dish with nonstick, and pour in egg mixture. Top with remaining parmesan, and bake at 350 degrees for 35-40 minutes.

FREESTYLE: Entire quiche = 4 SmartPoints.

Divide into 4 servings and each would be only 1 SP. Omit cheese to make it 0 Points.

Did you make this recipe?
Please let us know how it turned out for you! Leave a comment below and PIN the picture on PINTEREST with the hashtag #RecipeSOLUTION.

QUICHE RECIPE – { 1 SMART POINT / FREESTYLE } - Pioneer COOKERY 2025 | +1000 Best Pioneer Healthy Recipes
Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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