Weight Watchers Chicken Pineapple Kabobs!!!

by Hannah Acton on May 2, 2020 with No Comments

Nutritional Information

Servings Per Recipe: 8
Amount Per Serving: Calories: 203, Total Fat: 4.2g, Saturated Fat: 1g, Cholesterol: 61mg, Sodium: 413mg, Potassium: 257mg, Total, Carbohydrates: 17.1g, Dietary Fiber: 0.6g, Protein: 23.6g, Sugars: 15g, 6 SmartPoints

Ingredients

3 Tbsp soy sauce
3 Tbsp brown sugar
1 Tbsp sesame oil
1/4 tsp ground ginger
1 tbsp garlic powder
8boneless chicken breast, cut into 2″ pieces
1 20 oz can(s)pineapple chunks, drained
1/2 your favorite bbq sauce (I love Sunset Gourmet’s sweet & spicy brown sugar bourbon sauce)

Preparation Method

In a shallow glass dish, mix the soy sauce, brown sugar, sesame oil, ginger, and garlic powder.
Stir the chicken pieces and pineapple into the marinade until well coated.
Cover, and marinate in the refrigerator at least 2 hours.
Preheat grill to medium-high heat.
Lightly oil the grill grate.
Thread chicken and pineapple alternately onto skewers.
Grill 15 to 20 minutes, turning occasionally, basting with bbq sauce or until chicken juices run clear.

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Hannah Acton

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.