Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the rank-math domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/pioneercookery.com/public_html/wp-includes/functions.php on line 6114

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the rocket domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/pioneercookery.com/public_html/wp-includes/functions.php on line 6114

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the grow-for-wp domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/pioneercookery.com/public_html/wp-includes/functions.php on line 6114

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the pinnacle domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/pioneercookery.com/public_html/wp-includes/functions.php on line 6114
Weight Watchers Cauliflower Pizza Crust - Pioneer COOKERY

Weight Watchers Cauliflower Pizza Crust

by on with No Comments

I have a confession to make…I love pizza. This Weight Watchers cauliflower pizza crust recipe means I don’t have to save up points in order to indulge!

Prep Time : 10 mins
Cook Time : 7 mins
Total Time : 17 mins
Servings : 2 Crusts
Calories : 239kcal

Ingredients

  • 2 C Cauliflower
  • 1 C Mozzarella Cheese
  • 1 Egg

Instructions

  • Place the cauliflower in food processor and mince. Add the mozzarella and egg, then stir it together with a spoon or fork.
  • Press onto parchment paper in a circle or square (or any other desired pizza shape) and cook for 7 minutes on 400 degrees, or in a pizza oven.
  • Flip the pizza crust and add your toppings to the bottom of the crust (it gets a little crispier that way), and bake another 7 minutes or until browned.
  • Perfectly perfect pizza that’s a little healthier.

Notes

makes 2 crusts

Nutrition

Calories: 239kcal | Carbohydrates: 9g | Protein: 18g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 126mg | Sodium: 430mg | Potassium: 551mg | Fiber: 3g | Sugar: 3g | Vitamin A: 9.9% | Vitamin C: 93.5% | Calcium: 33% | Iron: 7.2%

5 SmartPoints

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

Latest posts from