Weight Watchers Cauliflower Pizza Crust

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I have a confession to make…I love pizza. This Weight Watchers cauliflower pizza crust recipe means I don’t have to save up points in order to indulge!

Prep Time : 10 mins
Cook Time : 7 mins
Total Time : 17 mins
Servings : 2 Crusts
Calories : 239kcal

Ingredients

  • 2 C Cauliflower
  • 1 C Mozzarella Cheese
  • 1 Egg

Instructions

  • Place the cauliflower in food processor and mince. Add the mozzarella and egg, then stir it together with a spoon or fork.
  • Press onto parchment paper in a circle or square (or any other desired pizza shape) and cook for 7 minutes on 400 degrees, or in a pizza oven.
  • Flip the pizza crust and add your toppings to the bottom of the crust (it gets a little crispier that way), and bake another 7 minutes or until browned.
  • Perfectly perfect pizza that’s a little healthier.

Notes

makes 2 crusts

Nutrition

Calories: 239kcal | Carbohydrates: 9g | Protein: 18g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 126mg | Sodium: 430mg | Potassium: 551mg | Fiber: 3g | Sugar: 3g | Vitamin A: 9.9% | Vitamin C: 93.5% | Calcium: 33% | Iron: 7.2%

5 SmartPoints

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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