Veggie & Pesto Sandwich

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Veggie & Pesto Sandwich - Recipes 2024 | +1000 Best Healthy Recipes

Ingredients

  • 8 ounces white mushrooms, sliced
  • 1 tablespoon plus 2 teaspoons extra virgin olive oil
  • 4 ¼ slices red bell peppers, cored, seeded, roasted
  • 8 pieces artisan whole grain bread
  • ¼ cup low-fat shredded mozzarella cheese
  • 2 Roma tomatoes, thinly sliced
  • 1 cup packed arugula
  • ¼ cup Pesto (Basil & Spinach Pesto recipe)

Instructions

  1. Preheat oven to 375 degrees.
  2. If roasting your own bell peppers, slice into fourths, place on a cookie sheet, drizzle with 2 teaspoons extra virgin olive oil and roast for 20 minutes. Allow to cool slightly before removing peeling. Roasted peppers can be purchased at your local grocery.
  3. In a small skillet, add 1 tablespoon oil, heat to medium-low and sauté mushrooms until soft, about 8 minutes.
  4. While mushrooms sauté, place bread cut side up on a cookie sheet, toast until lightly golden. Remove toast, add 1 tablespoon mozzarella, continue toasting until cheese melts. Remove bread from oven and top with pesto, mushrooms, bell peppers, tomatoes and arugula.

Yields: 4 servings | Serving size: 1 sandwich | Calories: 260 | Total Fat: 5 g | Saturated Fats: 2 g | Trans Fats: 0 g | Cholesterol: 8 mg | Sodium: 516 mg | Carbohydrates: 43 g | Dietary fiber: 4 g | Sugars: 6 g | Protein: 13 g

SmartPoints (Freestyle): 8

Source : SkinnyMs.

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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