An easy blender salsa made with fresh tomatoes. This salsa is perfect with chips or on tacos. INGREDIENTS: 6 Roma or garden tomatoes, cut into quarters 1 jalapeño, seeded and roughly chopped 1/2 large yellow or red onion (not sweet), … Read More

Yield: 3 servings Serving size: 3 mozzarella bites Ingredients ⅓ cup herb-flavored panko breadcrumbs 3 light string cheese sticks 2 egg whites ¼ cup reduced-sodium marinara sauce Instructions Preheat oven to 425 degrees. Heat a medium size skillet over medium … Read More

Makes: 8 servings Serving Size: 1 slice INGREDIENTS 1 medium head cauliflower (about 2 pounds), trimmed and broken into small florets 1 tablespoon extra-virgin olive oil 1 medium onion, thinly sliced 3/4 teaspoon caraway seed, ground or crushed 1/2 teaspoon ground coriander … Read More