10 facts about CHICKENS
- Chickens love to play, run, skip and flap their wings. They also enjoy sunbathing.
- Hens teach sounds to their chicks while they are still in the egg.
- Chickens have a profound memory and are able to distinguish between more than 100 faces of their species. They can also recognise people.
- Chickens are able to distinguish colours. They also see ultraviolet light and iridescent hues. Their world looks more colourful than ours.
- Chickens demonstrate REM (Rapid Eye Movement) when sleeping. So they are capable of dreaming, just like us human beings.
- Chickens make friends. Some bonds are so close that grief at the death of another member of their species can be so strong that the chicken left behind will die soon afterwards.
- The cognitive skills of chickens are similarly high to those of a dog or cat.
- Chickens have pain receptors, which means that they are able to feel pain and suffering.
- They can taste salt but not perceive sweet tastes.
- Chickens understand that when an object is taken away and hidden, it still exists.
Ingredients
1 lb boneless, skinless chicken breasts
1 lb Velveeta cheese, regular or mexican
1 can(s) Rotel tomatoes, regular or hot
1 lb spaghetti pasta
1 stick butter
1 can(s) cream of chicken soup, undiluted
1 can(s) cream of mushroom soup, undiluted
1 medium onion, chopped
1 bell pepper, red or green, chopped
salt and pepper to taste
Directions
1. Boil chicken breasts in a large pot adding 1/2 teaspoon of salt and 1/2 teaspoon of black pepper to water.
2. Remove chicken when completely done, about 10 to 12 minutes.
3. Boil spaghetti pasta in remaining broth according to package directions.
4. Drain pasta after done and discard water. Set aside the pasta…Do not rinse.
5. Melt the butter in that same (empty) pot and saute the onion and bell pepper.
6. Add tomatoes, soup, cooked chicken (cut into bite-size pieces) and spaghetti to the sauteed onion mixture, one at a time, and gently mix together.
7. Add cheese and stir together, mixing well. Add salt and pepper to taste. Heat until cheese is melted thoroughly, stirring occasionally to keep from scorching.
8. SERVING SUGGESTIONS: Garnish with freshly grated Parmesan cheese and serve with a salad and hot garlic bread.
Last Step: Don’t forget to share!
Nutrition
Chicken is rich in a variety of important nutrients, including protein, niacin, selenium, and phosphorus.
One 3-ounce (85-gram) serving of chicken breast contains (1Trusted Source):
- Calories: 122
- Protein: 24 grams
- Fat: 3 grams
- Carbs: 0 grams
- Niacin: 51% of the Daily Value (DV)
- Selenium: 36% of the DV
- Phosphorus: 17% of the DV
- Vitamin B6: 16% of the DV
- Vitamin B12: 10% of the DV
- Riboflavin: 9% of the DV
- Zinc: 7% of the DV
- Thiamine: 6% of the DV
- Potassium: 5% of the DV
- Copper: 4% of the DV