10 SMARTPOINTS & MORE

Teriyaki Chicken Bake Meal

Ingredients

For the Sauce:

  • 1/2 cup low sodium soy sauce
  • 1/2 cup honey
  • 3/4 cup cold water
  • 3/4 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 2 tablespoons corn starch

For the Bake:

  • 2 tablespoons sesame oil
  • 1 pound ground chicken
  • 1/2 cup yellow onion, diced large
  • 3 cloves garlic, minced
  • 2 teaspoons fresh ginger, minced
  • 1 cup broccoli, chopped small
  • 1/2 cup shredded carrot
  • 1 cup snow peas, cut in half
  • 3 cups cooked brown rice

Directions

For the Sauce:

  • In a small sauce pot, combing the soy sauce, honey, 1/2 cup of the water, ginger, and garlic powder.
  • …..

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