8 SMARTPOINTS

Super Yummy, Low Fat Noodle Pudding Casserole

Ingredients

1 package (12- 16 ounces) “no yolk” egg noodles

1 pint reduced-fat cottage cheese

1 pint fat-free sour cream

1¼ cup sugar

2 eggs

2 egg whites

1 can (8 ounces) crushed unsweetened pineapple, drained

¾ cup raisins

2-3 teaspoons cinnamon for topping

Directions

1. Preheat oven to 350 degrees. Coat a 13×9 pan with cooking spray and set aside.

2. Cook the noodles as directed on the package. Drain and rinse in cold water.

3. In a large bowl, mix together cottage cheese, sour cream, sugar, eggs and egg whites, pineapple and raisins. Using a rubber spatula, gently fold in noodles. Mix thoroughly. Pour into the prepared pan and sprinkle cinnamon evenly over the top.

4. Bake for 50-60 minutes until light golden brown on top. Serve warm or at room temperature.

Makes 16 slices
Nutrition Facts
for 1 slice
204 calories
1g fat
9g protein
40g carbs
1g fiber
225mg sodium
20g sugar

SmartPoints value : 8

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