Southwestern Brussels Sprout Coleslaw

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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Southwestern Brussels Sprout Coleslaw - Pioneer COOKERY 2025 | +1000 Best Pioneer Healthy Recipes

Ingredients

  • 4 cups Brussels sprouts, shaved or finely chopped
  • 1 cup kale, roughly chopped
  • 3 tablespoons red onion, finely minced
  • 1/2 cup charred corn kernels
  • 1 tablespoon jalapeno, minced
  • 1/4 cup tomatoes, diced small
  • 1/4 cup lime juice
  • 1 cup avocado, mashed
  • 2 teaspoons honey
  • 1/2 teaspoon kosher salt
  • 1 teaspoon ground cuming
  • 1 table spoon chili powder

Instructions

  1. In a large mixing bowl, combine the Brussels sprouts, kale, corn, onion, jalapeno, and tomatoes. Lightly toss.
  2. In a small mixing bowl, combine the remaining ingredients to make a sauce. Add to the Brussels sprouts mixture and toss until everything is coated in the avocado sauce. Refrigerate for at least 30 minutes before serving. Enjoy!

Yields: 5 servings | Serving Size: 1 cup | Calories: 123 | Total Fat: 5g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 260mg | Carbohydrates: 19g | Fiber: 6g | Sugar: 6g | Protein: 4g

SmartPoints (Freestyle): 2

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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