Slow Cooker Pot Roast and Potatoes

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Servings : 8

INGREDIENTS

  • 3 lb extra lean eye of round beef roast
  • 4 carrots, chopped
  • 2 lbs potatoes, chopped
  • 1 onion, chopped
  • 3 garlic cloves, whole
  • 1 tbsp cornstarch
  • 2 tbsp cold water
  • 2 tbsp Worcestershire sauce
  • Salt and pepper
  • 1 tbsp. fresh thyme (optional)

DIRECTIONS

  1. Whisk together the cornstarch and cold water in the bottom of the slow cooker
  2. Add the potatoes, carrots, onion, and garlic to the slow cooker. Season with salt and pepper
  3. Season the beef with salt and pepper. Place over vegetables
  4. Pour Worcestershire over top and cook on low for 8-10 hours. Slice beef against the grain when ready to serve.
  5. Depending on the water content of the beef, the gravy at the bottom may be the right consistency.
  6. If not simmer it on the stove, add a bit of cornstarch if needed.

NOTES

Use celeriac, parsnips, or sweet potatoes for lower carb/Paleo
Leave out the cornstarch or use arrowroot for lower carb/Paleo

NUTRITIONAL FACTS

Serving Size: 340g

Amount Per Serving

Smartpoints 7

Calories 331
Fat 7g
Saturated Fat 2g

Carbohydrate 26g
Fiber 4g
Sugars 3g

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I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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