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Skinny Greek Salad With Creamy Greek Dressing | Pioneer COOKERY

Skinny Greek Salad with Creamy Greek Dressing

by on with No Comments

Prep time: 15 minutes
Cook time: none
Yield: 6 servings
Serving size: 2 heaping cups + 2 tablespoons dressing

Skinny Greek Salad with Creamy Greek Dressing - Recipes 2024 | +1000 Best Healthy Recipes

Ingredients

6 cups chopped Romaine lettuce
2 Roma tomatoes, sliced in bite-sized pieces
½ small red onion, thinly sliced
1 cucumber, thinly sliced
½ cup reduced-sodium Kalamata olives, sliced lengthwise
½ cup reduced-fat feta cheese crumbles
1 (12-ounce) jar roasted red peppers, drained and thinly sliced
1 (14-ounce) can artichoke hearts in brine, drained and coarsely chopped
½ cup plain, non-fat Greek yogurt
1 tablespoon Dijon mustard
1 tablespoon white wine vinegar
1 teaspoon minced garlic
2 teaspoons fresh dill
1 teaspoon lemon juice
½ teaspoon salt
¼ teaspoon black pepper
½ cup extra virgin olive oil

Instructions

Toss all of the salad ingredients together, set aside and prepare the dressing.
To prepare the dressing, mix all of the ingredients together with a whisk or in a blender until smooth and creamy.
Toss the dressing with the salad and served chilled.

Nutrition Information

Per Serving: (2 heaping cups + 2 tablespoons dressing)

Calories: 228

Calories from fat: 164

Fat: 19g

Saturated Fat: 6g

Cholesterol: 5mg

Sodium: 629mg

Carbohydrates: 11g

Fiber: 3g

Sugar: 5g

Protein: 5g

SmartPoints: 7

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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