Skinny Greek Salad with Creamy Greek Dressing

Prep time: 15 minutes
Cook time: none
Yield: 6 servings
Serving size: 2 heaping cups + 2 tablespoons dressing

Ingredients

6 cups chopped Romaine lettuce
2 Roma tomatoes, sliced in bite-sized pieces
½ small red onion, thinly sliced
1 cucumber, thinly sliced
½ cup reduced-sodium Kalamata olives, sliced lengthwise
½ cup reduced-fat feta cheese crumbles
1 (12-ounce) jar roasted red peppers, drained and thinly sliced
1 (14-ounce) can artichoke hearts in brine, drained and coarsely chopped
½ cup plain, non-fat Greek yogurt
1 tablespoon Dijon mustard
1 tablespoon white wine vinegar
1 teaspoon minced garlic
2 teaspoons fresh dill
1 teaspoon lemon juice
½ teaspoon salt
¼ teaspoon black pepper
½ cup extra virgin olive oil

Instructions

Toss all of the salad ingredients together, set aside and prepare the dressing.
To prepare the dressing, mix all of the ingredients together with a whisk or in a blender until smooth and creamy.
Toss the dressing with the salad and served chilled.

Nutrition Information

Per Serving: (2 heaping cups + 2 tablespoons dressing)

Calories: 228

Calories from fat: 164

Fat: 19g

Saturated Fat: 6g

Cholesterol: 5mg

Sodium: 629mg

Carbohydrates: 11g

Fiber: 3g

Sugar: 5g

Protein: 5g

SmartPoints: 7