Skinny Berry Parfait { Points Plus: 7}

with No Comments

Ingredients

  • 1 cup old-fashioned oats
  • 1/2 cup almonds with skins, sliced
  • 1/2 teaspoon cinnamon
  • 3 tablespoons unrefined coconut oil
  • 1/2 cup fresh raspberries
  • 1/2 cup fresh blueberries
  • 1/2 cup fresh blackberries
  • 2 cups raspberry yogurt (here’s the recipe, just change out strawberry spread for raspberry)

Directions

  1. Preheat oven to 350 degrees.
  2. In a medium bowl, combine oats, almonds and cinnamon. Stir in melted coconut oil to combine with other ingredients. Line a cookie sheet with parchment, spread oats evenly and bake approximately 20 minutes or until golden. Stir after 10 minutes.
  3. Allow to cool completely.
  4. You’ll likely have leftover granola. This granola is a wonderful snack or topping. Try adding rasins or other dried fruit without added sweeteners.
  5. Alternate yogurt, granola and berries in parfait glasses.
  6. Choose other berries if you prefer.

Servings: 6 | Calories: 276 | old Points: 6 | Points Plus: 7 | Total Fat: 14 g | Saturated Fats: 8 g | Trans Fats: 0 g | Cholesterol: 5 mg | Sodium: 32 mg | Carbohydrates: 29 gm | Dietary fiber: 5 g | Sugars: 8 g | Protein: 11 g

Did you make this recipe?
Please let us know how it turned out for you! Leave a comment below and PIN the picture on PINTEREST with the hashtag #RecipeSOLUTION.

Skinny Berry Parfait { Points Plus: 7} - Recipes 2024 | +1000 Best Healthy Recipes
Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

Latest posts from

Leave a Reply