Simple Chickpea Salad with Tomato

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Simple Chickpea Salad with Tomato - Recipes 2024 | +1000 Best Healthy Recipes

Ingredients

  • 1 (14 ounce) can chickpeas drained and rinced
  • 1/4 cup basil leaves, roughly chopped
  • 1 tablespoon olive oil
  • 1 small yellow onion, sliced thin
  • 6 large tomatoes, sliced into 1/2 inch thick wedges
  • 1/2 teaspoon Kosher salt
  • 1 tablespoon dark balsamic vinegar

Instructions

  1. In a large bowl, combine all ingredients and toss well ensuring all ingredients are coating in the oil and vinegar. Let rest, covered, in the refrigerator for 20 minutes. Toss before serving and enjoy!

Yields: 6 servings | Serving Size: 1/2 cup | Calories: 144 | Total Fat: 4g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 330mg | Carbohydrates: 22g | Fiber: 6g | Sugar: 7g | Protein: 6g

SmartPoints (Freestyle): 5

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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