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[ Low Carb ] Cauliflower Mac and Cheese

Ingredients Kosher salt, as needed, plus 1/2 teaspoonVegetable Oil Spray1 Large Head Cauliflower, cut into small florets3/4 cup heavy cream…

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INGREDIENTS ¾ lb 95% lean ground beef¾ lb hot Italian poultry sausage (turkey or chicken sausage is fine)1 cup finely…

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Yield: 6 servings Serving size: Heaping ¾ cup Ingredients 2 pounds boneless skinless chicken breasts, cut into 2-inch pieces3 tablespoons…

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French Onion Soup Casserole A casserole version of traditional French Onion Soup, this dish is a real winner. Each serving…

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Don’t give up dips and other easy weight-loss hints to get you back on track.Feel like you need a boost?…

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Ingredients 1 tablespoon oil4 boneless skinless chicken thighs1/2 teaspoon garlic salt1/4 teaspoon pepper6 oz uncooked angel hair pasta1 can (10…