Perfect Avocado and Poached Egg Quinoa Bowl

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How to Make Perfect Poached Eggs

Perfect Avocado and Poached Egg Quinoa Bowl - Pioneer COOKERY 2025 | +1000 Best Pioneer Healthy Recipes
Recipe Solution Poached Egg on Toast

Ingredients

  • 2 large eggs
  • Salt and pepper to taste

Instructions

  1. 1. Add 5 cups of water to a non-stick pan.
  2. 2. Bring to a boil, then lower to a simmer.
  3. 3. Create a whirlpool by stirring the water in a circle with a whisk.
  4. 4. Crack egg into a small bowl and carefully transfer egg to the whirlpool.
  5. 5. Remove egg after 4 minutes. Sprinkle with salt and pepper.
  6. 6. Serve and enjoy!

Yields: 2 poached eggs | Servings: 1 poached egg | Total Fat: 4 g | Saturated Fat: 1 g | Carbohydrates: 0g | Fiber: 0 g | Sugars: 0 g | Protein: 5 g | Cholesterol 160 mg | Sodium: 61 mg

SmartPoints (Freestyle): 0

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I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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