7 SMARTPOINTS

Peanut Butter Banana Oatmeal Bars

Ingredients

  • 2½ cups instant oatmeal or old fashion oats
  • ⅓ cup light or dark brown sugar
  • 1 tsp baking powder
  • 2 tsp cocoa powder
  • ¼ tsp salt
  • 1 tsp vanilla
  • ½ cup Silk® unsweetened vanilla almond milk
  • 1 egg
  • 3 medium very ripe bananas, mashed
  • ¼ cup natural peanut butter
  • ⅓ cup dark chocolate chips

Directions

1- Preheat oven to 350 degrees. Prepare an 8×8” pan or cookie bar pan with cooking spray and set aside.
2- In a medium size bowl, mix together oats, brown sugar, baking powder, cocoa powder and salt.
3- Next, add in vanilla extract, unsweetened almond milk and the egg. Stir in mashed bananas and peanut butter. Mix well.
4- Finally, fold in dark chocolate chips and mix gently.
5- Transfer mixture into baking pan.
6- Bake for 15-20 minutes. Remove from oven and allow bars to cool before serving.

Nutrition Information
Per Serving: (1 bar)
Calories: 183
Calories from fat: 53
Fat: 5g
Saturated Fat: 1g
Cholesterol: 16mg
Sodium: 85mg
Carbohydrates: 26g
Fiber: 3g
Sugar 12g
Protein: 5g
SmartPoints value : 7

Related Articles

Back to top button