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Peanut Butter Banana Cups – Pioneer COOKERY

Peanut Butter Banana Cups

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Ingredients

  • 3/4 cup chocolate chips
  • 1 medium banana, peeled and sliced into 16 rounds
  • 1/4 cup all-natural peanut butter, store bought or homemade
  • 1 tablespoon melted coconut oil, (unrefined extra-virgin preferred)
  • 16 (1.25-inch) baking cups

Instructions

  1. Place a sheet of wax or parchment paper on the counter top for preparation. Set the baking cups on top.
  2. Melt chocolate in a double-boiler or in a small sauce pan over low heat. Allow to cool slightly. In the meantime, combine the melted coconut oil and peanut butter.
  3. Add approximately 1 teaspoon melted chocolate to the bottom of each baking cup, followed by one banana slice, 1 teaspoon peanut butter mixture, and lastly drop about 1/2 teaspoon melted chocolate in the center of each cup. Carefully place cups on a freezer safe dish or casserole pan. Cover and place in the freezer until set, approximately 1 hour.
  4. NOTE: Our perfectly portioned Peanut Butter Banana Cups thaw quickly. For best results, enjoy one at a time after allowing to set at room temperature about 2-3 minutes. To prevent the peanut butter mixture from softening too quickly, add 1 tablespoon powdered sugar to peanut butter and coconut oil mixture before adding to cups.

Yields: 16 servings | Serving Size: 1 peanut butter banana cup | Calories: 69 | Total Fat: 4 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 15 mg | Carbohydrates: 11 g | Dietary Fiber: 1 g | Sugars: 7 g | Protein: 1 g

SmartPoints (Freestyle): 3

Source : SkinnyMs.

Follow Hannah Acton:

I'm a self-taught cook, passionate about bringing timeless recipes to life with a modern twist. Raised in the heart of the countryside, I grew up surrounded by family, farms, and the comforting aromas of home-cooked meals. Drawing inspiration from the pioneers of culinary history— Kitchen is my creative sanctuary, where she blends traditional techniques with fresh, innovative flavors. With a focus on hearty, wholesome dishes and easy-to-follow recipes, My mission is to make home cooking feel like an adventure. Whether you’re roasting your first chicken or experimenting with a new dessert, I'm here to show you that cooking from scratch is always worth the effort. Join Me on a journey to rediscover the joy of cooking and savor the simple pleasures of a home-cooked meal, one recipe at a time.

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