Morning Power-Up Energy Shake

Ingredients

• 1/2 frozen banana
• 3/4 cup almond milk
• 1/2 cup chopped kale
• 1/4 cup non-fat Greek yogurt
• 1 tablespoon almond butter
• 1 serving protein powder (we used Clean Protein Powder)
• 1 tablespoon ground flax seeds

Directions

1. Add all ingredients to a blender and pulse until combined and creamy.
2. Add a few ice cubes if you prefer a thicker shake.
3. Serve immediately.

Yields: 1 serving | Calories: 323 | Total Fat: 8 g | Saturated Fat: 1 g | Trans Fat: 0 g | Sodium: 166 mg | Cholesterol: 6 mg | Carbohydrates: 24 g | Fiber: 5 g | Sugars: 10 g | Protein: 20 g

SmartPoints: 9